TEAM Roster & Booking Page
Colby Kyiluk - RFG FIT Founder & Head Coach
Specialities - Strength & Perfomance • Body Transformation • Injury Prevention & Correction • Mindset & Accountability
With over a decade of hands-on experience in strength training, performance coaching, and athletic development, Coach Colby Kyliuk has helped 200+ clients globally transform their bodies and mindsets to reach elite levels of fitness. A former University of Manitoba Bisons Football Player turned Team Canada and University Strength & Conditioning Coach, Colby brings the perfect blend of athletic discipline and scientific precision to every program he builds.
Holding a Bachelor of Kinesiology (Honour Roll) with a dual major in Science, and certified as both a Kinesiologist and Kinesiotherapist, Colby grounds his coaching in biomechanics, human performance, and long-term wellness.
As the Founder & CEO of RFG FIT, Colby leads a global community of coaches and clients united by one mission — to move better, perform stronger, and live limitless through evidence-based training, purpose-driven nutrition, and the relentless pursuit of growth.
Tommy & Yashna Vandeleur - RFG FIT Dutch
Specialities - Martial Arts • Strength & Perfomance • Body Transformation • Women’s Health • Mindset & Accountability
Together, Tommy and Yashna Vandeleur bring a unique blend of martial arts discipline, fitness science, and holistic coaching to the RFG FIT community. With decades of combined experience in strength training, performance development, and mindset transformation, they’ve built a powerful system that helps clients achieve lasting results—physically and mentally.
Tommy, a lifelong martial artist, a Certified Personal Trainer, and creator of The GRIT Method, brings elite-level discipline, structure, and performance coaching expertise. Yashna, a Certified Personal Trainer and transformation coach, adds her dynamic energy and deep understanding of women’s fitness and holistic health.
As RFG FIT Dutch Head Coaches and founders of Athlete Fit Coaching, their mission is simple: to empower clients worldwide to train with purpose, think with resilience, and live with confidence—embodying the true meaning of strength, balance, and GRIT.
PJ LaBeach - RFG FIT USA
Specialities - Powerlifting & Strength Development • Mobility Training • Body Transformation • Mindset & Accountability
Coach PJ is a Certified Strength & Conditioning Specialist, Powerlifter, and Performance Coach dedicated to helping athletes and everyday clients reach elite levels of strength, mobility, and confidence.
With a background in Corrective Exercise and Functional Training, PJ bridges the gap between power, precision, and recovery — ensuring every client moves better, feels stronger, and performs at their best.
As a Top 10 ranked 75 KG USAPL Powerlifter in Texas, he brings competition-level intensity and structure to his coaching, while maintaining a grounded, motivational approach that reflects the RFG FIT philosophy: discipline, growth, and sustainability.
Poppie Spencer - RFG FIT UK
Specialities - Rehabilitation & Corrective Exercise • Women’s Health • Body Transformation • Mindset & Accountability
Poppie has been in the fitness industry for over seven years, with a passion for helping others become the strongest version of themselves, both physically and mentally. Her journey began with a love for movement and sports, which has evolved into a career dedicated to empowering others through fitness.
With a background in physiotherapy, Poppie brings a deeper understanding of how the body moves, recovers, and performs at its best. This unique knowledge allows her to design training programs that are not only effective but safe, sustainable, and tailored to each client’s individual needs.
For Poppie, fitness goes far beyond the gym, it’s about building confidence, improving mindset, and creating lasting lifestyle change. Her approach focuses on helping clients realise their true potential and develop the discipline and positivity needed to thrive in all areas of life.
At RFG FIT, Poppie is part of a community that shares her mission: to empower, educate, and elevate through fitness and mindset coaching.
Lee Cook - RFG FIT Canada
Specialities - Body Recomp & Fat Loss • Muscle Building • Nutrition & Supplement Guidance • Mindset & Accountability
Coach Lee is a seasoned fitness professional with years of hands-on experience helping clients transform their bodies and lifestyles.
A graduate in Fitness & Health Promotion with honour roll distinction, Lee combines deep academic knowledge with practical experience gained from coaching, nutrition education, and supplement expertise.
His background in the fitness industry and supplement management has equipped him with a unique understanding of how to optimize performance, recovery, and overall health.
As a Transformation Specialist and RFG FIT Coach, Lee is known for his results-driven approach, motivational energy, and dedication to helping every client unlock their full potential both in and out of the gym.
Allister McNabb - RFG FIT Canada
Specialities - Weight Management • Exercise Physiology • Performance Optimization • Mindset & Accountability
Coach Allister is a highly educated fitness professional with a strong background in exercise science and athletic performance.
A former provincial athlete in hockey, golf, and track & field, he developed a deep understanding of discipline and human movement early on. He went on to graduate from the University of Manitoba’s Faculty of Kinesiology and Recreation Management with an outstanding 4.22 GPA and contributed to research in the Cardiorespiratory and Physiology of Exercise Lab, later becoming a published co-author in the International Journal of Psychology.
As a Certified CSEP-Clinical Exercise Physiologist and Weight Loss Coach at the Wellness Institute of Seven Oaks General Hospital, Allister applies evidence-based methods to help clients reach their goals. Now an RFG FIT Coach, he blends scientific precision with a practical, motivating approach to help clients transform both physically and mentally.
Helmand Alekozai - CEO of The Boxer’s Club
Specialities - Boxing Technique & Strategy • Conditioning • Athlete Performance Optimization • Mindset & Accountability
Coach Helmand “Savage Prince” Alekozai is a world-rated professional boxer and the CEO of The Boxer’s Club, a premier boxing and fitness community known for its elite-level training and high-profile clientele.
A WBC Middle East Champion, Czech Champion, and one of Canada’s top boxers, Helmand has traveled the world competing, coaching, and even opening his own gym in China. His global experience and deep passion for the sport allow him to deliver authentic, high-level boxing instruction to athletes of all levels.
Having trained celebrities like Peter Berg and Eric Newman, Helmand combines technical precision, conditioning, and mindset coaching to help every client perform like a champion — whether in the ring or in life.
Michelle Caneo - RFG FIT Boxing
Specialities - Boxing Technique & Fight Conditioning • Trauma-informed & Inclusive Coaching • Mindset & Accountability
Coach Michelle “Mimi” Caneo is a passionate boxing and strength & conditioning coach with over 20 years of experience in the sport.
A former competitive athlete and National Medalist, she’s a two-time Provincial Golden Gloves Champion, Silver Gloves Champion, and Brampton Cup Champion — recognized as CTV Athlete of the Week and Fighter of the Year at Sully’s Boxing Gym.
Mimi designs dynamic, goal-focused boxing and fitness programs for all levels, blending technical precision, conditioning, and empowerment to help clients build confidence, strength, and discipline.
With a background in Counselling and Disability Studies, she brings a trauma-informed and inclusive approach to every session. As an RFG FIT Online Boxing Coach, Mimi combines experience, empathy, and elite coaching to help clients reach their full potential.