Services

What We Offer:

1:1 Full Access Fitness Coaching

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    Coach Colby

    Colby Kyliuk, the visionary behind RFG FIT, is the Head Coach & Founder of this global movement. As a certified Kinesiologist and Kinesiotherapist with over a decade of experience in the health and fitness space, his science-backed approach, developed through working with Team Canada and high-level University athletes, has helped transform 100s worldwide.

  • Coach Tommy & Yashna

    Tommy & Yashna Vandeleur, the Dutch Head Coaches of RFG FIT, and Certified Personal Trainers, bring a unique blend of martial arts discipline, strength training, and holistic coaching to the global community. With decades of combined experience in performance development, body transformation, and mindset coaching, they’ve built a results-driven system that helps clients achieve lasting physical and mental transformation.

  • Coach PJ

    PJ LaBeach based out of the U.S. is a Certified Strength & Conditioning Specialist, Corrective Exercise Specialist, and Certified Personal Trainer. As a Top 10 ranked 75 KG USAPL Powerlifter in Texas, his motivational approach brings competition-level precision, mobility expertise, and performance-driven programming to every client.

  • Coach Poppie

    Poppie Spencer based out of the UK, specializes in Rehabilitation, Corrective Exercise, and Women’s Health. With over seven years in the fitness industry and a background in physiotherapy, she combines movement science with mindset coaching to help clients recover, rebuild, and transform. Poppie’s approach goes beyond physical fitness—she focuses on building confidence, improving mindset, and creating lasting, sustainable change that empowers clients to thrive both inside and outside the gym.

  • Coach Lee

    Lee Cook, based out of Canada, specializes in Body Recomposition, Fat Loss, and Muscle Building. With a degree in Fitness & Health Promotion and years of hands-on coaching experience, Lee combines academic knowledge with real-world expertise in nutrition, supplementation, and performance optimization. Known for his motivational energy and results-driven approach, he helps clients unlock their full potential—building stronger bodies, sharper minds, and sustainable lifestyles both in and out of the gym.

  • Coach Allister

    Allister McNabb, based out of Canada, is a Certified Clinical Exercise Physiologist, specializing in Weight Management, Exercise Physiology, and Performance Optimization. With a strong academic foundation rootee in Kinesiology, and published research in human performance, Allister blends scientific precision with practical coaching. A former multi-sport provincial athlete, he brings discipline, structure, and evidence-based methods to help clients achieve peak physical and mental transformation through sustainable, performance-driven training.

  • Coach Helmand

    Helmand “Savage Prince” Alekozai is a world-rated professional boxer and the CEO of The Boxer’s Club, known for elite-level boxing instruction and athlete development. A WBC Middle East Champion, Czech Champion, and one of Canada’s top-ranked boxers, Helmand has competed and coached internationally, bringing unmatched technical precision and conditioning expertise to his clients. With a global coaching background and experience training high-profile athletes and celebrities, he empowers every client to perform like a champion—building strength, discipline, and resilience both in the ring and in life.

  • Coach Michelle

    Michelle “Mimi” Caneo is an accomplished boxing and strength coach with over 20 years of experience in the sport. A former competitive athlete and National Medalist, she’s a two-time Provincial Golden Gloves Champion, Silver Gloves Champion, and Brampton Cup Champion, recognized as CTV Athlete of the Week and Fighter of the Year at Sully’s Boxing Gym. Known for her trauma-informed and inclusive coaching style, Mimi blends technical precision with empowerment—helping clients build confidence, strength, and resilience through every session.

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Live Online Classes

World-Class Coach Led Workouts - Anytime, Anywhere:

Online Boxing via The Boxer’s Club:

Online Pilates via AnnaFit.co:

Introducing RFG FIT LIVE Unlimited Online Classes Pack:

Want Unlimited Class Access?

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Train anytime, anywhere. Enjoy unlimited access to all Health is Wealth Collective Online Classes - Boxing, Pilates, and more. Plus, get exclusive Vault access to every class replay on demand.

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Workout Library

Watch, Learn & Train - Your Complete Exercise Demo Guide to optimizing training safety and execution.

Recipe Library

Watch & Cook - Step-by-step healthy, macro-friendly Video & PDF recipes to fuel your body.

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 FAQs