Services

What We Offer:

  • Receive Full Access 1on1 Fitness Coaching from one of our expert RFG FIT Coaches. Includes weekly customized workout programs, diet prescriptions, & accountability plans with 24/7 support. Also receive exclusive premium rates to Online Live Classes and free access to workout, and recipe libraries.

  • Participate in Virtual Group Fitness Classes anytime, anywhere. Receive real-time feedback and coaching while being part of a community supporting you in living a healthier life.

  • A Coach-curated exercise demonstration video catalogue. Updated weekly to optimize your confidence, safety and execution while training.

  • A Step-by-Step healthy and macro-friendly video recipe database. Updated weekly as a guide to fuel your body the right way on your fitness journey.

1:1 Full Access Fitness Coaching

  • Graphic with the text 'REG FIT' in gold letters, with a circular emblem around 'REG' and stylized lines extending to the right.

    Coach Colby

    Work with the Head Coach & Founder of RFG FIT. Colby who is a certified Kinesiologist and Kinesiotherapist, has over a decade of experience in the health and fitness space, and is a Former Team Canada and University Strength & Conditioning Coach.

    Free Consultation
Three women dressed in workout clothes are kneeling on the floor and smiling at each other inside a gym with exposed brick walls and large windows.

Live Online Classes

World-Class Coach Led Workouts - Anytime, Anywhere:

Online Boxing via The Boxer’s Club:

  • A bearded man with crossed arms standing in front of a boxing ring inside a gym, with a neon sign above reading 'The Boxers Club'

    1 Class - Drop In

    In this high-energy boxing workout, powered by our partnership with The Boxer’s Club and Helmand “The Savage Prince”, WBC Super Lightweight Champion, alongside Michelle “Mimi” Caneo, Learn real fight combos, torch calories, and build knockout strength with explosive drills, conditioning, and core finishers.

    No gloves? No problem — bodyweight options included.

    Box. Burn. Build Confidence.

    Book Here
  • Group of seven men in boxing gear standing in a gym with a mirror behind them

    5 Class - Package

    Gain access to 5 high-energy boxing workouts, powered by our partnership with The Boxer’s Club and Helmand “The Savage Prince”, WBC Super Lightweight Champion, alongside Michell “Mimi” Caneo, Learn real fight combos, torch calories, and build knockout strength with explosive drills, conditioning, and core finishers.

    No gloves? No problem — bodyweight options included.

    Box. Burn. Build Confidence.

    Purchase Here
  • Two male fighters in a boxing match. One fighter with tattoos and yellow shorts, the other with a beard and blue shorts, being hit in the face.

    Box Like a Pro

    A chance to work 1-on-1 with one of our professional world class boxing coaches from The Boxer’s Club. Package Includes workout programming, private 1-on-1 online boxing sessions each week, and meal/nutrition advice to improve your overall health and fitness.

    Get Started

Online Pilates via AnnaFit.co:

  • A young woman with dark hair and fair skin in a black athletic outfit standing with hands on hips in a gym.

    1 Class - Drop In

    Get ready to join Anna, NASM Certified Instructor & Founder of AnnaFit.co, for a Dynamic Pilates Fusion that blends core strength, mobility and flexibility into one rejuvenating class. Move better, feel stronger, and finish every session refreshed.

    Time to Stretch, Strengthen, and Recharge.

    Book Here
  • A woman in black workout attire stretching on a gym mat, surrounded by boxing and fitness equipment, with a wall covered in the word METABOLIK.

    5 Class - Package

    Gain access to 5 classes with Coach Anna, NASM Certified Instructor & Founder of AnnaFit.co, for a Dynamic Pilates Fusion that blends core strength, mobility and flexibility into one rejuvenating class. Move better, feel stronger, and finish every session refreshed.

    Time to Stretch, Strengthen, and Recharge.

    Purchase Here
  • A woman in black workout attire practicing yoga or stretching on a black mat inside a gym with black walls, which have the word 'METABOLIK' repeated in white.

    Stretch Like a Pro

    A chance to work 1-on-1 with NASM Certified Coach & Mobility Expert Anna. Package Includes workout & mobility programming, private 1on1 online pilates sessions each week, and meal/nutrition advice to improve your overall health and fitness.

    Get Started

Introducing RFG FIT LIVE Unlimited Online Classes Pack:

Want Unlimited Class Access?

Promotion for online Pilates classes featuring a woman in a seated stretch pose on a blue background with text about health, wealth, and classes via annafit.co, powered by RFG Fit, with schedule details.
Poster for an online boxing class hosted by The Boxers Club, featuring a man with a beard and a woman, with a boxing ring at the bottom. Text includes class times and the tagline 'Health is Wealth Collective.'

Train anytime, anywhere. Enjoy unlimited access to all Health is Wealth Collective Online Classes - Boxing, Pilates, and more. Plus, get exclusive Vault access to every class replay on demand.

Subscribe Here
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Workout Library

Watch, Learn & Train - Your Complete Exercise Demo Guide to optimizing training safety and execution.

Subscribe Here

Recipe Library

Watch & Cook - Step-by-step healthy, macro-friendly Video & PDF recipes to fuel your body.

Subscribe Here
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FAQs

Coming Soon…